Skip to main content

Recipe Share: Spinach & Ricotta Stuffed Chicken with Mashed Cauliflower

I've been doing the Jillian Michaels' exercise DVD's for months now. I thought I'd give her recipes a try to that came with the DVD's. This recipe was so tasty. I really loved it and will definitely make it again.
Ingredients:
Spinach & Ricotta filling:
1 C. part-skim ricotta cheese
1/3 C. reduced fat organic Parmesan cheese
1/4 tsp. garlic powder
1/4 tsp. freshly ground pepper
1 (10 oz.) package frozen chopped spinach, thawed, drained, and squeezed dry
1 large egg

Chicken:
6 (6 oz.) skinless, boneless chicken breast halves
1/2 cup dry white wine (I just used chicken broth)

Directions:
Preheat oven to 350 degrees. To prepare filling, combine all filling ingredients. To prepare chicken, place each chicken breast between two sheets of heavy duty plastic wrap, pound to 1/4 inch thickness using a meat mallet or rolling pin. Divide and spread filling evenly over chicken breasts. Roll up jelly-roll fashion. Tuck in sides. Place chicken, seam side down, in a 13X9 inch baking dish. Pour wine (or broth) over chicken. Cover dish with foil. Bake for 30 minutes, basting chicken with wine (or broth) every 10 minutes. Uncover and bake an additional 15 minutes or until chicken is done. Remove chicken from pan; keep warm. Strain wine mixture through a sieve or bowl; discard solids. Serve wine mixture over chicken.

For the mashed cauliflower:
6 cups cauliflower florets
3 Tbsp. butter
1 1/2 fluid oz. half and half
1/4 tsp. freshly ground pepper
can increase or decrease as desired

Steam cauliflower until soft. Puree in a food processor, adding butter and half and half. Season with pepper.

(These are the exact directions given in my Jillian Michaels' recipe book. When I made it I found the dish needed more seasoning for my taste. I added salt and red pepper flakes to my spinach/ricotta mixture, and I added salt , pepper, and a little more butter to the cauliflower. I also added chopped flat leaf parsley over the dish at the end.)

Comments

Popular posts from this blog

Friendship themed Relief Society Dinner.

I spent a lot of time planning for our big Relief Society dinner/Visiting Teaching Conference. After tossing around a lot of ideas, I finally settled on the theme of friendship. I saw this Mary Engelbreit illustration and quote that I loved, and it became the basis for the whole night. I had so much help from Jaime, my sis. She designed these awesome invitations and helped me so much as I planned the décor . Another sweet friend, Katie, helped me with the food.. we decided to have it catered by Kneaders. We had to go eat there to really look at everything and decide.. ;) We even tried some desserts just to be sure.. it was fun, fun!! I bought this adorable polka dot teapot there that I just knew I wanted to use. Another dear friend, Sarah, who is crazy talented by the way, went with me to Hobby Lobby and The Dollar Store with me for frames, vases, and other décor.. we found these adorable artificial fruits that ended up being perfect for the theme. I'd printed out ...

Party 101.

I remember when my oldest son was 4 years old, and I wanted to plan a birthday party for him. I was overwhelmed with how to go about planning a birthday party for little kids. I wasn't sure where to start. All I knew was that he really wanted a Thomas the Train theme. Cohen, at his Thomas party. Up until then, we had always done birthday parties with family only, and they were simply eating a meal (often at a restaurant), opening presents, and having cake. This would be our first friend birthday party, where we'd have to plan activities and food for all the kids. I so wanted to have a party that was memorable for my son and his friends.  I emailed a friend of mine and asked her for advice. She gave me some great tips that I've used in all my parties since. My twin sister, Jaime, also has been a great source to turn to. She throws a mean party and is crazy creative. O ver the years, I've also learned a lot of things from trial and error, lots of ...

Father's Day Gift Ideas.

Father's Day is coming up!  We love our Jason, and we like to surprise him with special gifts.  I wanted to share a few things my kids and I have loved doing for Jason. These Pinhole Press board books are so adorable and easy to do. The kids love looking at them, and Jase cried when he first saw them. They made his day! Making a slideshow for your special guy is also a great idea! We made one for Jason a few years ago, and it was so special and fun. There are many different sites you can use to do that. One that I've used recently is Smile box . It does cost money to use, so be aware of that. You can also use free sites or simply make one using google slides or iMovie. Etsy has some great gifts for Dads.  Look at this awesome tee set for a Dad and child. So cute! I love this modern watch/jewelry stand . So manly and clean looking. This docking station is equally awesome. For the Dad who enjoys cooking, you could get him one of these personalized cutting boards . Love ...